The excess oil makes meals highly saturated and promotes trans fats.
This can adversely affect cholesterol levels.
While grilling enhances flavour, it comes with drawbacks.
It is linked to high blood pressure, obesity and elevated cholesterol levels.
Cooking in a microwave can kill the natural nutrients in food.
It can also increase the risk of food poisoning.
Some studies have shown that burnt or charred food contains carcinogens.
It might cause respiratory problems.
While non-stick pans, coated with Teflon (PTFE), are seen in every household.
Overheating the pan emits toxic fumes harmful to health.