5 Potential Side Effects Of Eating Green Potatoes

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Solanine Poisoning

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The green colour in potatoes is indicative of increased levels of solanine, a toxic alkaloid. Ingesting high amounts of solanine can lead to solanine poisoning, causing symptoms such as nausea, diarrhoea, abdominal pain, and, in severe cases, neurological issues.

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Gastrointestinal Distress

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Apart from solanine poisoning, green potatoes may also cause general gastrointestinal discomfort. The high levels of solanine can irritate the digestive system, leading to bloating, gas, and indigestion.

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Headaches and Dizziness

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In some cases, eating green potatoes may result in headaches and dizziness. Solanine poisoning affects the nervous system, and symptoms may extend beyond the digestive tract. Headaches, dizziness, and even confusion can occur.

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Increased Sensitivity to Light

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Solanine has been linked to heightened sensitivity to light, a condition known as phototoxicity. Those who have consumed significant amounts of solanine may find themselves more susceptible to sunburn or other adverse reactions when exposed to sunlight.

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Long-term Health Risks

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Prolonged exposure to solanine may have cumulative effects on health, potentially leading to chronic issues. Therefore, it’s crucial to prioritise the consumption of properly stored and prepared potatoes to minimise the risk of adverse health effects.

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