5 Reasons To Avoid Frozen Food

Frozen food can cause a loss of nutritional value over time, as some vitamins and minerals are sensitive to temperature.

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Frozen food and fruits lose their texture and taste over time, and can cause food poisoning.

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Frozen foods have a lot of preservatives and stabilizers for longer life. This makes the food unhealthy.

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Frozen foods, especially the ones that are processed or pre-packed, are higher in salt, sugar, and unhealthy fats.

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Production and transportation of frozen foods have a higher environmental footprint than fresh foods.

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