5 Reasons to Drink Kalonji Water Regularly

Producer: Mehak Pal Editor: Manuj Yadav

Kalonji contains antioxidants that help reduce oxidative stress in your body. Having kalonji water every morning benefits your health in various ways and here are a few of them.

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Promotes weight loss

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Kalonji contains antioxidants that can help prevent toxins and excess fat accumulation in the body. Consuming kalonji water regularly can help control appetite and fat loss.

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Reduces blood glucose levels

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Kalonji water is jampacked with the goodness of kalonji seeds. Kalonji is known to have a positive effect on the body's glycemic index which can help manage blood sugar levels in the body.

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Boosts immunity

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Kalonji water contains antibacterial and anti-inflammatory properties which can help boost immunity against various seasonal diseases.

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Good for your skin

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Kalonji has anti-inflammatory properties which can help moisturize your skin.

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Manages oral health

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Thymoquinone in kalonji can help manage oral health and various dental diseases.

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