5 Reasons Why Diabetics Should Switch To Black Salt

It contains low sodium levels that help in keeping diabetes in check.

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People are often advised to switch to this rock salt by doctors.

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It is considered a cooling spice in Ayurveda.

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It aids in digestion and keeps bloating at bay.

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Drinking a glass of water with black salt can help clean the system from within.

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It can also provide relief from constipation.

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Black salt has antioxidant properties

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It contains iron, calcium and magnesium, which are essential for overall growth.

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Daily consumption of black salt can help you get rid of cramps.

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Please note: excessive intake can cause nausea.

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