Producer: Priyanka Das Editor: Sujata Singh
Simply slice up some ripe bananas, dip them in melted dark chocolate, and freeze for a few hours. The result is a sweet and refreshing treat that is both healthy and satisfying.
Smoothie bowls can be made by blending together a variety of fruits and other ingredients such as nut butters, yogurt and protein powder. It can be topped with a variety of toppings such as granola, fresh fruit, nuts, and seeds.
This refreshing fruit is loved by many. It contains high water content, which helps to keep you hydrated. Sprinkle it with salt, lime juice, or chili powder for a tangy twist.
Greek yogurt is high in protein, which helps to keep you feeling full, while raspberries are loaded with fibre and antioxidants. To enjoy this snack, simply spoon some Greek yogurt into a bowl and top it with fresh raspberries.
They are made by freezing a mixture of fruit juice, pureed fruit, or yogurt in a popsicle mould with a stick. Popsicles are a fun and easy way to enjoy a variety of flavours, and they are perfect for kids and adults alike.