5 Seed Water Recipes For Weight Loss

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Everyone’s main concern nowadays is how to lose weight. Here are some seed water recipes that can help reduce weight.

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Chia seed water

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Combine 1 tablespoon of chia seeds with 1 cup of water and some lemon slices. Let it sit in the fridge for a few hours or overnight.

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Sabja seed water

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Dissolve 2 tablespoons of sabja seeds in 1 cup of warm water for 15-20 minutes. You can eat the seeds once they have swollen.

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Pumpkin seed water

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Place a handful of pumpkin seeds in a glass jar or pitcher. Add filtered water and let them soak overnight.

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Flax seed water

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Take a cup of water and add some flaxseeds to it. Cover with a lid and let it sit until morning. In the morning, strain the liquid and drink on an empty stomach.

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Coriander seed water

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Soak 1 tablespoon of coriander seeds in a glass of water overnight and consume it empty stomach in the morning.

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