Producer: Priyanka Das Editor: Sujata Singh
People who are emotionally mature can converse with people who hold opposing views. They can interact while remaining open-minded. They are not judgmental and are open to hearing conflicting points of view.
A mature person will recognise their feelings, discuss them and determine what can be done. They focus on dealing with issues rather than holding grudges or being passive-aggressive.
Mature people can admit their mistakes and not blame others. This requires a level of self-awareness and acceptance. They concentrate on self-awareness of trauma and learn to understand their own needs.
Emotionally mature people are angry but they do not exaggerate their feelings. They are confident in their ability to solve problems. And they will be able to deal with situations and problems effectively.
When things don’t go as planned, a mature person can make alternative plans. They concentrate on solutions rather than complaints. They adapt to situations and understand that flexibility is essential for happiness.