5 Spices For A Flavourful And Healthy Summer
It gives a smokey flavour to your dish.
Cumin (Jeera)
Plus, it aids digestion and keeps post-meal discomfort at bay.
Nothing sounds more comforting than elachi wali chai. Agree?
Cardamon (Elaichi)
Bonus: It also beats summer heat, keeping you cool and refreshed.
This golden spice is known for its amazing health benefits.
Turmeric
Turmeric is packed with anti-inflammatory properties.
Ginger provides a natural boost of energy.
Ginger
Tip: Keep the proportion in check else it will taste bitter.
These seeds help alleviate bloating, acidity, gas and indigestion.
Fennel Seeds
Chewing on fennel seeds can freshen the breath.
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