5 Sugar Alternatives For Diabetic People

A natural sweetener that comes from a plant. It's sweeter than sugar yet has zero calories.

Stevia

Stevia is a versatile choice for sweetening beverages.

Extracted from monk fruit, it provides intense sweetness.

Monk Fruit Sweetener

It's a natural choice for diabetes management.

This sugar alcohol is used as a low-calorie sweetener.

Erythritol

It has been a man-made sweetener since 1990.

Xylitol has 70% sweetness of sugar but only 5% of calories.

Xylitol

It helps in maintaining oral health.

A great choice as it retains its sweetness even when heated.

Advantame

It is 20,000 times sweeter than regular sugar!