5 Superfoods Rewriting the Rules of Skin Aging
Moneycontrol News
February 2, 2024
Embrace youthful radiance with blueberries, packed with antioxidants that combat skin aging
Blueberries
Avocado
Avocado's omega-3 fatty acids promote supple skin, fighting wrinkles from within.
KALE
Incorporate kale into your diet for a collagen boost, essential for maintaining skin elasticity.
SALMON
Salmon's rich astaxanthin content aids in skin hydration, reducing the appearance of fine lines.
Rejuvenate your skin naturally with sweet potatoes, high in beta-carotene for a youthful glow.
Sweet Potatoes