5 Superfoods Rewriting the Rules of Skin Aging

Moneycontrol News February 2, 2024

Embrace youthful radiance with blueberries, packed with antioxidants that combat skin aging

Blueberries

Avocado

Avocado's omega-3 fatty acids promote supple skin, fighting wrinkles from within.

KALE

Incorporate kale into your diet for a collagen boost, essential for maintaining skin elasticity.

SALMON

Salmon's rich astaxanthin content aids in skin hydration, reducing the appearance of fine lines.

Rejuvenate your skin naturally with sweet potatoes, high in beta-carotene for a youthful glow.

Sweet Potatoes