Regular consumption of apple cider vinegar can help in shedding weight.
Add 1 or 2 tbsp of apple cider vinegar to your daily diet.
While there is no strong evidence, studies suggest it may lower cholesterol.
Similar to other vinegars, apple cider is full of anti-microbial properties
It may help in treating acne and minimising scars.
It contains vitamins and minerals that promote healthy hair.
It can help increase acid levels in the stomach.
The natural probiotics in the vinegar may improve your gut health.
Apple cider vinegar is found in almost every household.
Its antimicrobial properties can be used to clean fruits and vegetables.