Reach out to family, friends or partners through video calls or messages.
Express your feelings which enables them to offer valuable emotional support.
Build connections by volunteering in community events and helping others.
Assisting others can be a satisfying experience.
Supporting the poor not only gets you blessings but also makes you feel proud.
Distributing meals and sweets to the less fortunate can make you feel less lonely.
Combat loneliness by planning and enjoying an activity which brings joy.
Holiday activities can help you divert the mind from loneliness.
Consulting a professional can help in dealing which unhealthy thoughts.
Prioritising self-care shifts your mindset from loneliness to a positive outlook.