Producer: Mehak Pal Editor: Aparna Singh
Celebrating Diwali safely amid air pollution is crucial to protect your health and the environment. Air pollution from fireworks can exacerbate respiratory issues and harm the overall air quality.
During the peak Diwali celebrations, limit outdoor activities to minimize exposure to air pollutants. Individuals with respiratory conditions must avoid direct exposure to smoke and pollutants.
Make sure to wear N95 or N99 masks if you are stepping out during the days surrounding Diwali. It can filter out fine particles and pollutants.
Practicing breathing exercises can help improve lung function and reduce respiratory discomfort.
If you have a pre-existing respiratory condition, consult your physician before Diwali to discuss any important changes to your medication.
Stay informed about local air quality levels during and after Diwali and plan your activities accordingly.