5 Traditional Varieties Of Rice Available In India

Producer: Mehak Pal Editor: Manuj Yadav

Do you know that rice is a staple for several communities in India? Here are some traditional varieties of rice that are available in India.

[{"selector":"#anim-7c312807-a0e5-4cc4-a23d-c40582ba20c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.932432506456742%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c25cf481-7693-447a-bf45-8763268c407b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b79abeb6-0595-4cec-a644-5c70a999c6f8","keyframes":{"transform":["translate3d(-108.80682%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

White Rice (Polished)

[{"selector":"#anim-25c45637-2930-46fe-8eca-b174eac137ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.937142901866451%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e58d0e6b-0931-4033-a97b-eb17f9fc0e90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17bc0a1c-24e1-4984-a2d6-65780b591007","keyframes":{"transform":["translate3d(103.10881%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-41fe0fb7-e91f-4cc6-872a-e7b9338c130e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.94594567583153%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f215467-a459-4cb1-9585-9ef08f5f5ec6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1046cbf1-ee6e-41c2-8306-7a03ee420185","keyframes":{"transform":["translate3d(-102.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White rice helps relieve digestive disorders like dysentery and diarrhoea. It has high carbohydrate content, enough amount of protein, and i s low in fibre.

Jasmine Rice

[{"selector":"#anim-2213b468-8331-4d77-98d4-55b9f5523ab0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-90865b21-7de1-4b66-acef-62cd0480f5e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f21bae6e-29e6-4e4c-b51d-3e18cc96097e","keyframes":{"transform":["translate3d(109.16905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Jasmine rice is known for its aroma and is served with seafood and coconut. It is a substitute for basmati rice.

[{"selector":"#anim-2055e6db-0dce-4c35-83ba-56e0a11778d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.8818342228024009%, -18.84174000321515%) scale(1.378787878787879)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-92c418a9-5856-41be-9387-79fedffb4b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0fc70df-86c6-4fb4-907f-3e84d87b80cc","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Black Rice

[{"selector":"#anim-127ebfff-cc86-4fbe-a5de-8bea95fa2330 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e9ada634-affa-48de-b533-1b45bfef2341","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35b146c2-a294-41d7-8a71-d300a5e575e3","keyframes":{"transform":["translate3d(108.49859%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-9a5c75ae-ba16-4be0-b3a7-1fac287f57c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5d082107-45cb-416c-8c1a-db6b09470539","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3c209ac-276f-4a23-a224-d80aad1f72f0","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It contains inflammatory properties and anthocyanin antioxidants. It is a great vitamin E and iron source, found mainly in the South-East As ian region.

Basmati Rice

[{"selector":"#anim-9b686a89-b4e9-4f5e-8f6e-b9364e886e7f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42e8a91c-3d10-4026-bacb-e19787772d4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97d5e3af-5e3f-45f9-adc8-bb13db680ca9","keyframes":{"transform":["translate3d(115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Basmati rice can be both brown or white and is also available at different costs.

[{"selector":"#anim-38491704-8f59-422c-bf78-00134bac0f4d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.071428839413876%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-defec8b5-0e2c-4b7d-8da3-942ad0faa571","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9493ab2-cc1a-467b-9491-912b094e08ee","keyframes":{"transform":["translate3d(-108.52272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Red Rice

[{"selector":"#anim-4fd44cd9-8820-4a94-a581-d5cb5a1bb54c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a51dc976-f3b9-4f76-b0ff-b97e84450d15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78ae0689-f85e-4a06-94e0-f6e1b6fc8947","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Red rice is rich in vitamin B6 and iron. It's one of the healthy rice varieties available in India.

[{"selector":"#anim-301d4de0-080a-4324-a90d-d4ba661fc987 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c67e98a-cad7-49fa-a8ac-0607cd8ac39f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-974b80e8-83d0-43df-ba43-62d0a6d743f6","keyframes":{"transform":["translate3d(-108.52272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-51418cdb-4c28-4ef3-a389-9db65d05d5f1","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d03f3d-a9db-4fe4-a32d-2fb521c1062f","keyframes":{"transform":["translate3d(0px, 98.58205%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-721a15a0-3633-43c7-9ed7-2754729de85f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b7a09ca-6200-4554-b514-2e929a15f829","keyframes":{"transform":["translate3d(109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]