5 Travel-Friendly Nutritious Snacks

Producer: Mehak Pal Editor: Mohit Bisht

Eating healthy while traveling can be challenging. Here are some travel-friendly healthy snacks you can include in your list.

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Almonds

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Almonds are a great source of protein and healthy fats, which are essential to maintaining a balanced diet while traveling.

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Soy

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Soy contains a high amount of protein and is an excellent source of fibre, calcium, iron, vitamin E, and choline.

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Oatmeal

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Oatmeal is naturally high in fibre and protein which can help keep you full and energized throughout the day.

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Protein bar

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Protein bars are a convenient way to get some quality protein and nutrition while on travel.

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Greek yoghurt

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Greek yoghurt is high in protein and calcium, which both support bone health and muscle building.

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