Producer: Mehak Pal Editor: Manuj Yadav
The practice of overnight soaking in water is an easy and efficient approach to facilitate weight loss. Here are five different types of overnight-soaked waters that help promote weight loss.
Jeera water is a natural remedy believed to aid weight loss. Drinking this infused water in the morning on an empty stomach is thought to boost metabolism, aid digestion, and reduce bloating.
Soaking fennel seeds in water overnight and consuming them in the morning as a first thing can potentially aid weight loss efforts.
Overnight-soaked cinnamon water can help regulate blood sugar levels, curb cravings, and enhance metabolism.
Consuming this infused water in the morning can improve your weight loss journey and reduce extra fat.