Producer: Mehak Pal Editor: Sujata Singh
Looking to shed some pounds? Here are five types of rotis you can include in your weight loss diet.
It is a popular gluten-free alternative to traditional wheat roti. Jowar has a lower glycemic index can help stabilise blood sugar levels and reduce cravings.
It is another gluten-free option for those aiming to lose weight. It is rich in fibre and essential micronutrients like iron and magnesium.
It is a powerhouse of nutrition and is known to aid in weight management by promoting satiety and regulating blood sugar levels.
Oats roti is packed with the goodness of oats and is a fuss-free option to add to your weight-loss diet.
It is a gluten-free alternative that offers a hearty dose of protein and fibre, aiding in weight loss by promoting fullness and muscle growth.