5 Varieties Of Edible Oils And Their Benefits

Producer: Priyanka Das Editor: Manuj Yadav

Rice Bran Oil

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Olive Oil

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Coconut Oil

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Canola Oil

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Avocado Oil

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[{"selector":"#anim-42df6609-99fb-46b9-98ad-e6e5ae64204b","keyframes":[{"offset":0,"transform":"translate3d(0, -147.0178%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -41.341405359999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.05490168%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.27793902%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.2934776799999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1500,"fill":"both"}] [{"selector":"#anim-6a2aed62-7e2c-4d87-82b7-5587b592efdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Palm Leaf Avocado oil is another heart-healthy option, packed with monounsaturated fats and vitamins. It is ideal for high-heat cooking due to its high smoke point.

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