Alcohol can lead to dehydration, especially when consumed in large quantities.
Drinking plenty of water before going to bed and upon waking up.
Alcohol can affect blood glucose levels.
Consume carbohydrate-rich foods like toast and crackers to alleviate nausea.
Ginger, a natural antioxidant, helps in detoxifying the body.
Take fresh ginger tea or water to combat hangover symptoms.
While it is unlikely to provide substantial relief, Caffeine can help alleviate the grogginess.
However, it's important to keep in mind that caffeine and alcohol should never be mixed.
Alcohol can disrupt sleep quality and lead to headaches.
Ensure you get some extra rest after a night of partying to rejuvenate.