5 Ways To Eat Amla For Weight Loss

Producer: Mehak Pal Editor: Manuj Yadav

Consuming amla for weight loss can help you get results quickly. Here are some ways to eat amla for weight loss.

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Fresh amla juice

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Have a glass of freshly squeezed amla juice. Add a touch of honey or lemon for a more palatable taste.

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Amla chutney

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Make your own amla chutney at home using fresh amla, spices, and other ingredients.

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Amla powder

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It can be added to smoothies, yoghurt, or even sprinkled on salads. It provides a concentrated dose of amla’s nutrients.

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Amla pickles

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You can also make your own amla pickles using traditional pickling techniques.

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Amla-infused water

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Infuse water with amla slices for a healthy and refreshing drink.

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