5 Ways to Eat Paneer to Lose Weight

Producer:  Mehak Pal Editor: Sujata Singh

Paneer can be included in a healthy weight reduction diet. Here are five ways to eat paneer for weight loss.

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Grilled Paneer

Cut paneer into cubes and marinate with spices. Thread them onto skewers and grill until lightly browned. Enjoy with a side of salad or grilled vegetables. 

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Paneer Salad

Add paneer cubes to a salad with mixed greens, cherry tomatoes, cucumbers, and your choice  of dressing. 

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Paneer Stir-fry

Sauté paneer with a variety of colorful vegetables like bell peppers, broccoli, and mushrooms. Serve it hot.

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Paneer Wrap

Spread a thin layer of homemade mint chutney on a chapati. Add paneer slices, along with thinly sliced vegetables like onions, bell peppers, and lettuce. Roll it up and enjoy.

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Paneer Smoothie

Blend paneer with your choice of fruits like berries, bananas, or mangoes. Add some milk or yogurt and a sweetener if desired.