5 Ways To Enhance Your Emotional Intelligence

It forms the foundation of emotional intelligence

Self-Awareness

Reflect on how your character, mood and emotions influence those around you.

Pay attention to both positive and negative reactions during conversations.

Active Listening

Ask questions to show that you have understood them.

Strong communication is vital for building robust relationships.

Communication

For instance, as a manager, articulate goals clearly to align the team.

Stay optimistic in challenging situations.

Stay Positive

Focusing on solutions helps everyone meet their goals.

Approach criticism with a constructive mindset.

Listen to Feedback

View feedback as an opportunity for personal learning and growth.

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