Producer: Priyanka Das Editor: Mohit Bisht
There are many ingredients available in our kitchen that can replace hair oils in the best possible way. Ingredients like eggs, honey, curd, banana, fenugreek, and curry leaves can do wonders to your hair if used correctly and in a routine manner.
In search of a perfect product for your hair, you might end up using many products that are full of harsh chemicals. Always choose a shampoo or a conditioner that is free from alcohol, paraben, silicon, and sulphur.
While using the styling tools keeps you up to the trend, they are the major reason behind the split ends, dry, and frizzy hair that eventually result in hair fall. Always use heat-protective spray on your hair before using hot tools like straightener, dryer, and curler.
The most important element in your diet for your hair are iron and protein. Include green leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans, and cereals in your diet. And for protein, consume cheese, milk, soy, lentils, peas, quinoa, and yogurt.
Cotton pillow covers cause damage to your hair because of their rough texture. Their absorbent quality might even suck up your hair treatment products. Always use a silk or satin pillow cover as they support hair maintenance. Using the broad toothed comb will result in less hair fall.