Wear breathable fabrics like cotton or linen to keep cool.
Avoid synthetic materials that trap heat and moisture.
Use lightweight, non-greasy moisturisers to prevent clogging pores.
You must also apply a gentle toner to control oil and sweat.
Shower twice a day to stay fresh. If possible, use hot water.
Change into clean, dry clothes after returning home from work.
Shampoo your hair regularly thrice a week to keep sweat and odour at bay.
Use conditioner for a smooth and shiny finish.
You must drink 7 to 8 glasses of water in a day.
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