Make sure you have a clear objective.
Improve your mental health, build bonds and save money.
Be aware of your thoughts, feelings and surroundings.
Meditation and Yoga help you stay focused.
Read books, take courses and seek mentorship.
Constantly seeking knowledge will help you evolve as a person.
Self-growth requires stepping out of your comfort zone.
Be open to new experiences and challenges.
It will help in reflecting your behaviour and thought pattern.
It will also bring positive change in your life.