Your teeth’s surface stains can be effectively removed with baking soda, which acts as a gentle abrasive. To use it, mix a small amount of baking soda with water to form a paste. Then, brush your teeth with the mixture for two minutes and rinse with water.
Oil pulling with coconut oil
Oil pulling, an ancient Ayurvedic technique, involves swishing oil around your mouth to get rid of bacteria and toxins. Coconut oil, in particular, is believed to have teeth-whitening properties.
Eat crunchy fruits and vegetables
Munching on crunchy fruits and veggies such as apples, carrots, and celery can help to scrub away surface stains on your teeth. They also promote saliva production, which helps to neutralize harmful acids in your mouth.
Use activated charcoal
Activated charcoal is an absorbent substance that can effectively remove surface stains on your teeth. Mix a small amount of activated charcoal with water to form a paste, and then brush your teeth with the mixture for two minutes.
Brush with turmeric
Turmeric is a natural anti-inflammatory agent that can also help to whiten your teeth. Mix a small amount of turmeric with water to form a paste, and then brush your teeth with the mixture for two minutes.