Producer: Priyanka Das Editor: Sujata Singh
Winter is incomplete without this decadent and rich in heat, proteins, and deliciousness sweet. Sesame is good for winters with its many benefits and a variety of recipes, but til-ladoo have to be a winter must-have.
You may have had panjiri as prasad many a times. But the laddoo made with panjiri mix (semolina, makhana, coconut, atta, and a whole lot of dry fruits and nuts) bound together with ghee is extremely good for the bones and body.
Ginger is a food well-known for its heat and healing. Add in the benefits of methi or fenugreek and you have the perfect winter concoction. The two have medicinal properties to alleviate discomforts associated with cold and provide warmth for the body.
While most people associate gond laddoo with pregnancy-care, it is great for everyone. In Ayurveda, it is associated with boosting immunity and increasing stamina. Sounds like the perfect thing to fight the winter lethargy and cold!
This laddoo is made with dates which makes it a more optimum choice for those with dietary preferences related to weight-loss or health. As it comes loaded with a variety of nuts, you get a lot of healthy oils and omega-3 fatty acids to help build your immunity.