It helps to clear your nasal passage and improves breathing.
It clears chest congestion and prevents problems like asthma and wheezing.
This seated forward bend provides relief from nasal congestion and reduces anxiety.
It helps you breathe better by making your lungs stronger.
The breathe in and breathe out technique helps to expand your chest and lungs.
It brings relief from breathing troubles and coughs.
This pose boosts blood circulation in the lungs.
It prevents respiratory problems and eases breathing.
It is excellent for removing toxins from the lungs.
The yoga pose strengthens chest muscles healthy.