Moneycontrol News February 02, 2024
Feta cheese is rich in calcium, contributing to bone health and the prevention of conditions like osteoporosis.
Feta cheese contains nutrients such as phosphorus, vitamin B12, and protein which are important for nerve function, and overall well-being.
Feta cheese is generally lower in lactose compared to some other dairy products, making it a potential option for individuals who are lactose intolerant.
Feta cheese is a good source of protein, which is essential for the body's growth and repair of tissues.
Feta cheese contains certain antioxidants, such as selenium and zinc, which helps protect cells from damage caused by free radicals.
Feta cheese, when consumed in moderation, can be part of a balanced diet without contributing excessively to calorie intake.