6 Benefits of Having Tulsi Leaves in Winter
Producer: Riya Ashok
Its antimicrobial and anti-inflammatory features support respiratory health.
As an adaptogen, tulsi aids the body in adapting to stress and maintaining balance.
Anti-inflammatory compounds in tulsi alleviate inflammation linked to various health issues.
Tulsi's antioxidants, like flavonoids and polyphenols, neutralize free radicals in the body.
Consuming tulsi leaves promotes digestive enzyme production, aiding digestion and relieving issues like indigestion and bloating.
Tulsi is linked to cardiovascular benefits, regulating blood pressure and cholesterol.