6 Foods That Help to Reduce Foul Breath

Apples are rich in fibre and water, both of which might encourage the formation of saliva.

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Probiotics, which are good microorganisms that support a balanced oral flora, are present in yoghurt.

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Chlorophyll, a naturally occurring substance with deodorising qualities, is present in parsley.

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Polyphenols, which are antioxidants found in green tea, may assist in preventing the formation of bacteria that produce bad breath.

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Celery is a fibrous, crunchy vegetable that can help brush teeth and increase salivation.

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Due to their high vitamin C content, citrus fruits including oranges, lemons, and grapefruits encourage salivation.

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