Producer: Priyanka Das Editor: Manuj Yadav
This classic Mediterranean salad is a healthy and refreshing option for lunch. It contains tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and a simple dressing made with olive oil, lemon juice, and oregano.
This salad is loaded with protein and healthy fats, thanks to the grilled chicken and avocado. Add in some cherry tomatoes, cucumber slices, and a sprinkle of feta cheese for a delicious and nutritious lunch.
Roast your favorite veggies like sweet potatoes, bell peppers, and broccoli, and toss them with some cooked quinoa for a filling and flavorful salad. Add some fresh herbs like mint or parsley, and a simple dressing made with olive oil, lemon juice, and honey.
The Cobb salad is a protein-packed salad that includes grilled chicken, hard-boiled eggs, avocado, bacon, tomatoes, and blue cheese. You can use a light dressing or opt for a creamy dressing on the side.
Swap out the mayo for Greek yogurt in your tuna salad for a healthier version. It is a quick and easy lunch option that is made by mixing canned tuna with diced celery, red onion, and a squeeze of lemon juice. Serve it on a bed of mixed greens with some sliced cucumber and cherry tomatoes for a refreshing lunch.
This colorful salad is loaded with veggies like red cabbage, carrots, and bell peppers and plant-based protein like chickpeas. Drizzle with a simple olive oil and vinegar dressing for a light and fresh lunch option.