5 Herbs for Women's Wellness and Health

Red clover stimulates the body's lymphatic processes, encourages detoxification, and supports good skin.

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Hibiscus is used to control the menstrual cycle and is rich in vitamin C, minerals, and antioxidants.

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Peppermint tea can ease headaches, assist digestion, combat bacterial infections, and lessen menstrual cramps.

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Vitamin C, flavonoids, carotenoids, polyphenols, catechins, and other phytochemicals that support healthy and youthful skin can be found in rosehips.

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Rhodiola promotes immunity, lowers inflammation, supports blood sugar imbalance, and works to counteract the damaging effects of stress.

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