Include legumes such as beans, chickpeas and lentils with your meal.
They are loaded with fibre, vitamins and minerals in abundance.
Seitan is an alternative to soybean-based foods, such as tofu.
Made from wheat protein, it has a chewy texture.
This delicious meat substitute is made from fermented soybeans.
It has a high content of protein, dietary fibre and many vital vitamins.
Nuts are a tasty protein source, loaded with healthy fats and nutrients.
Mushrooms can be a tasty addition to your protein-packed vegan diet.
Due to its texture and aroma, it is a popular meat substitute.
With its high nutrition profile, it also helps with blood sugar management.