6 Oral Health Tips for Older Adults

Invest in a clean, fluoride-free toothpaste and floss once a day

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Gums recede naturally with age. So, make sure you massage your gums with coconut oil.

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Dry mouth and ulcers can be caused due to medications. Keep yourself well hydrated.

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Hard bristles on your toothbrush cause severe damage to your tooth enamel and gums.

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Lack of Vitamin C, B-12 and D can worsen your oral health.

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Mouth guards and dentures can cause bacteria and fungus. So, clean them frequently.

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