6 Signs That You're Mentally Exhausted

A considerable loss of motivation and enthusiasm for work you once found delightful can be an indication of mental fatigue.

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You can get more anxious, short-tempered, or easily frustrated when you're mentally exhausted.

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Headaches, tense muscles, and even digestive problems are physical signs of mental fatigue.

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Physical exhaustion may make it difficult for you to go asleep or to stay asleep, but mental exhaustion can make it even harder.

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When you are mentally worn out, you could withdraw from social situations.

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