Producer: Priyanka Das Editor: Aparna Singh
Coriander’s iron content, as well as its anti-fungal and anti-bacterial characteristics, help the skin combat acne and create radiant and clear skin.
Coriander leaves are high in antioxidants and fibre. This improves digestion, increases metabolism and aids in the management of bloating and constipation.
Coriander extract is also used as a possible sedative and muscle relaxant.
Coriander includes antioxidants such as terpinene, quercetin and tocopherols, which combat cellular damage and boost your immune system.
Coriander water can cool down the body and even detoxify the kidneys. It also keeps the body’s water retention ability intact.
Coriander contains vitamins A, C, E and carotenoids, which help to maintain your vision and avoid age-related macular degeneration.