6 Wonderful Fruits to Purify Blood
Producer: Riya Ashok
Resveratrol, a compound found in grapes, particularly the red and purple kinds, has been connected to heart health.
Watermelon is not only hydrating but also a rich source of the antioxidant lycopene.
Vitamin K, vitamin C, and dietary fibre are all present in good amounts in kiwis.
Rich in heart-healthy monounsaturated fat, avocados are a great source of good fats.