7 Amazing Mid-Night Snacking Options

Producer: Shreeja Bhattacharya

Layer yogurt, granola, and berries for a protein-packed, crunchy treat.

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Air-popped popcorn with a sprinkle of nutritional yeast is a guilt-free, savoury choice.

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A bowl of fresh fruit chunks provides vitamins and natural sweetness.

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A handful of unsalted almonds offers healthy fats and a satisfying crunch.

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Top whole-grain toast with mashed avocado and a dash of salt and pepper.

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A small piece of dark chocolate (70% cocoa or higher) satisfies sweet cravings.

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Protein-rich eggs are easy to prepare in advance for a quick snack.

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