7 Benefits Of Consuming Onions During Winter
Producer: Shreeja Bhattacharya
Onions contain antioxidants and nutrients that support a robust immune system during winter.
Rich in vitamin C, onions contribute to respiratory health, crucial in colder months.
Quercetin in onions acts as an anti-inflammatory, assisting in alleviating winter-related ailments.
Onions' natural warmth aids digestion, promoting gut health, especially beneficial in colder weather.
More Stories
3
5 Indoor Plants That Can Improve Your Health
5 Easy Tips To Clean Your Makeup Accessories
Sulfur compounds in onions may assist in managing respiratory issues often prevalent in winter.
Onions possess antibacterial properties, aiding in preventing and alleviating winter infections.
In traditional medicine, onions are considered a warming herb, helping combat winter chills.
next
5 Indoor Plants That Can Improve Your Health