Moneycontrol News March 26, 2024
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Lemonade contains vitamin C and antioxidants. Research suggests that these two nutrients are beneficial for heart health and help prevent heart diseases and stroke.
Lemon contains a high amount of soluble fibres hence drinking lemonade helps maintain regular bowel movements and also improves digestion.
Lemonade contains a high amount of vitamin C and antioxidants. It helps strengthen the immune system.
Lemon juice are a rich source of vitamin C and antioxidants that help fight against deadly diseases like cancer.
Drinking lemon water may help you increase your water intake, which is often recommended as a weight loss strategy.
Drinking lemon water may help you increase your water intake, which is often recommended as a weight loss strategy.
The citric acid in lemons may help prevent kidney stones. Citrate, a component of citric acid, makes urine less acidic and may even break up small stones.