7 Best Plants to Improve Mental Well-Being
Producer: Riya Ashok
Lavender, with its calming fragrance, is used in aromatherapy to reduce stress.
Snake Plant, also known as mother-in-law's tongue, is easy to care for and improves indoor air quality.
Spider Plants are easy to grow and known for their air-purifying properties.
Aloe Vera's leaves contain medicinal gel.
Jasmine's sweet fragrance is associated with relaxation and improved mood.
Rosemary, a versatile herb in cooking, is linked to improved memory and concentration.
Peace Lilies, with air-purifying qualities, contribute to tranquility.