Producer: Mehak Pal Editor: Aparna Singh
Oats are consumed in the form of porridge or oatmeal. Here are some of the best ways to eat oats uncooked.
You can make various smoothie combinations with ingredients like fruits, yoghurt, nuts, seeds, veggies, oats, and more according to your preference.
You can blend some creamy homemade oat milk. Just use a high-speed blender to combine the oats and water, then sieve.
Yoghurt and oats together make a tasty breakfast. You can top your yoghurt and oatmeal bowls with some frozen or fresh berries.
Apple sandwiches with raisins, oats, and honeyed peanut butter are very simple to assemble, tasty, and healthy.
Mix oats with ingredients like nut butter, honey, dried fruits, nuts, and seeds. Now, roll this mix into bite-sized balls or bars.
Combine raw oats with a liquid like milk, yoghurt, or fruit juice in a container, along with desired toppings such as fruits, nuts, or sweeteners. Refrigerate the mix overnight.
Make your own trail mix by combining raw oats with nuts, seeds, dried fruits, and some sweetness, such as chocolate chips or coconut flakes.