7 Common Mistakes to Prevent Hair Loss

Producer:  Riya Ashok

Regular use of heated styling equipment, such as curling and straightening irons, can harm your hair, increasing the likelihood of breakage and hair loss. 

To lessen tension, try stress-reduction strategies like yoga, meditation, or deep breathing exercises.

Consider using gentle shampoos and conditioners while maintaining proper scalp cleanliness. 

Damage and hair loss can result from using products that are not right for your hair type.

Certain medical conditions like thyroid disorders, hormonal imbalances, and nutritional deficiencies can contribute to hair loss.

Using hair products containing harsh chemicals, sulfates, and alcohol can strip the hair of its natural oils and cause damage.