Use a heat protectant: Before using any heat styling tools such as straighteners, curling irons, or blow dryers, apply a heat protectant spray or serum to your hair.
Limit heat styling: Try to limit the use of heat styling tools on your hair. Opt for air drying whenever possible and embrace natural hairstyles to give your hair a break from heat.
Trim regularly: Regular trims help to get rid of split ends and prevent them from traveling up the hair shaft, causing further damage.
Use a silk pillowcase: Sleeping on a silk pillowcase reduces friction on your hair compared to cotton or polyester pillowcases, which can help prevent breakage and minimize frizz.
Deep condition regularly: Incorporate deep conditioning treatments into your hair care routine to help nourish and strengthen your hair.
Choose the right hairbrush: Use a wide-toothed comb or a brush with soft bristles to detangle your hair, especially when it's wet. This reduces the risk of breakage and damage.
Protect your hair from the sun: UV rays can damage your hair, causing dryness and brittleness. Wear a hat or use a scarf to protect your hair when you're in the sun.