Moneycontrol News March 7, 2024
1. Eggs
Nutritionists say milk and eggs together can cause heaviness and digestion issues.
2. meat
Meat is high in protein and should not be eaten with milk as it may cause a chemical imbalance in the body.
3. Fish
Similar to meat, fish is high in protein and should not be eaten with milk. Consuming both together may cause indigestion.
4. Citrus fruits
Citrus fruits have a curdling effect on milk, that's why acidic, citrus, and vitamin C-rich foods should not be consumed with milk.
5. Curd
Milk and curd should never be consumed together. Having moth even after a short interval may cause serious digestion problems.
6. Banana
Milk and banana is a popular combination but it is extremely heavy and takes a long time to digest and may cause indigestion.
7. Spicy food
Spicy food can stimulate acid production in the stomach, which, when combined with milk, is likely to to digestive issues.