7 Food Items To Have In Your Bag While Traveling 

Producer:  Shreeja Bhattacharya

Bottled Water: Stay hydrated anytime, anywhere, especially in areas with uncertain water quality.

Snack Bars: Quick energy from granola bars or nuts when you're on the move.

Trail Mix: A mix of nuts, dried fruits, and chocolate for a satisfying, portable snack.

Instant Coffee/Tea: Satisfy caffeine cravings on the go with single-serving packets.

Fresh Fruit: Apples, bananas, or oranges provide vitamins and refreshment.

Crackers: Easily portable and pair well with cheese or spreads.

Nut Butter Packets: Individual servings of peanut or almond butter for a protein boost.