7 Foods To Carry On A Hike

Producer: Shreeja Bhattacharya

Trail Mix: A nutritious blend of nuts, seeds, and dried fruits for sustained energy.

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Energy Bars: Compact and packed with nutrients, ideal for quick and convenient hiking snacks.

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Fresh Fruit: Portable options like apples, oranges, or bananas for a refreshing and hydrating boost.

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Granola: Crunchy and filling, granola can be eaten on its own or mixed with yogurt.

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Cheese: Hard cheeses like cheddar or gouda are durable and a good source of protein.

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Crackers: Pair with cheese or nut butter for a satisfying and energy-boosting trail snack.

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Hydration Pack: Keep water easily accessible with a hydration bladder to stay hydrated on the hike.

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