7 Fruits That Help With Weight Management

Producer: Shreeja Bhattacharya

Low in calories and high in fibre, berries support weight management effectively.

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Fibre-rich, apples promote a feeling of fullness, aiding in weight control

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High fibre content in pears helps control appetite and manage weight effectively.

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Low-calorie and hydrating, watermelon is an excellent choice for weight-conscious individuals.

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Despite being high in calories, avocado's healthy fats contribute to weight management.

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The water and fibre content in oranges aids in weight loss efforts.

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Enzymes in papaya aid digestion, contributing to overall weight management.

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